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Flexibility
Improve flexibility and support comfortable joint mobility.
Westbourne Pilates
A welcoming approach to movement
These gentle but effective classes bring together Pilates, Yoga, Somatics and Meditation to help improve movement, strength, balance and relaxation.
Classes are mixed-level and welcoming, so you don't need previous Pilates or Yoga experience to join in.
New to the class?
Your first class is free
Come along, meet the instructor and experience a class before deciding whether you would like to continue. Equipment is provided.
Benefits
Movement for everyday life
A balanced class designed to support both physical wellbeing and relaxation.
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Strength
Build core strength, overall fitness and support bone health.
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Balance
Develop posture, stability and greater confidence in movement.
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Mobility
Encourage freer movement through gentle, controlled exercise.
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Release Tension
Help release muscular tension and reduce everyday stress.
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Relaxation
Support mental wellbeing through mindful movement and relaxation.
Why choose these classes?
Welcoming, flexible and experienced
The classes are designed to make it easy to get started and to continue at a pace that works for you.
✓First class FREE — try a session before committing.
✓Mixed-level classes with beginners warmly welcomed.
✓All equipment provided.
✓Flexible course options and drop-in sessions available.
✓Taught by a fully qualified CYQ Pilates and Yoga Alliance accredited instructor.
✓17 years of teaching experience.
Classes at Westbourne House
When & where
Morning classes take place twice a week at Westbourne House in Otley.
Days
Tuesday & Thursday
Two mornings each week.
Times
9:45am & 10:45am
Choose the session that suits you.
Venue
Westbourne House
Westbourne Close, Otley, LS21 3LG
Free on-site parking
Simple pricing
Join in your way
Try your first class free, book a course, or use the flexible drop-in option.
Trial Class
FREEYour opportunity to try the class first.
Course Booking
£8Per class when booked as a course.
Drop-In Class
£10A flexible option when you prefer to pay per session.
Courses are available in 5, 6 or 7-week blocks. You can join at any time, and missed classes can be made up free of charge.
Contact Lucy
Ready to give it a try?
Your first class is free. Contact Lucy to ask a question, check availability or arrange your first session at Westbourne House.